UV Index Today

0.1LowLondon, United Kingdom

The UV index in London right now is 0.1 (low). Today's maximum is 0.6 (low). At low levels the risk is small for most people; very sensitive skin may still need sunscreen.

London Hourly UV Index Today

TimeUV indexLevel
16:000.3Low
17:000.1Low
18:000.1Low
19:000.0Low
20:000.0Low
21:000.0Low
22:000.0Low
23:000.0Low

Peak UV Index in London, Next 8 Days

DatePeak UVLevel
Today, 7 Oct0.6Low
Tomorrow, 8 Oct3.4Moderate
Friday, 9 Oct1.0Low
Saturday, 10 Oct1.4Low
Sunday, 11 Oct3.3Moderate
Monday, 12 Oct2.5Low
Tuesday, 13 Oct2.3Low
Wednesday, 14 Oct2.9Low

See the full forecast for London →

Updated at 16:52 local time, 7 October 2026

UV index today across 42 countries and territories (capital cities, highest first)

CountryUV nowPeak UVLevel
Brazil (Brasília)9.39.3Very high
DR Congo (Kinshasa)0.39.3Very high
Malaysia (Kuala Lumpur)0.08.8Very high
Mexico (Mexico City)5.28.7Very high
Peru (Lima)6.28.7Very high
Colombia (Bogotá)8.48.4Very high
Thailand (Bangkok)0.08.4Very high
Indonesia (Jakarta)0.08.4Very high
Philippines (Manila)0.08.4Very high
Myanmar (Naypyidaw)0.08.0Very high
Australia (Canberra)0.07.7High
Hong Kong0.07.6High
Saudi Arabia (Riyadh)0.07.5High
Bangladesh (Dhaka)0.07.4High
Chile (Santiago)7.07.4High
United Arab Emirates (Abu Dhabi)0.07.0High
Nigeria (Abuja)2.16.8High
Pakistan (Islamabad)0.06.1High
Taiwan (Taipei)0.06.1High
Egypt (Cairo)0.16.0Moderate
Iran (Tehran)0.05.9Moderate
India (New Delhi)0.05.8Moderate
Japan (Tokyo)0.05.8Moderate
South Korea (Seoul)0.05.4Moderate
Turkey (Ankara)0.05.2Moderate
United States (Washington, D.C.)4.75.2Moderate
Spain (Madrid)2.25.2Moderate
China (Beijing)0.04.9Moderate
Italy (Rome)0.84.8Moderate
Iraq (Baghdad)0.04.1Moderate
Austria (Vienna)0.43.6Moderate
Czechia (Prague)0.53.2Moderate
Ireland (Dublin)1.33.2Moderate
Belgium (Brussels)0.73.1Moderate
Netherlands (Amsterdam)0.63.0Low
Russia (Moscow)0.02.8Low
Sweden (Stockholm)0.22.4Low
Finland (Helsinki)0.12.3Low
Norway (Oslo)0.32.1Low
Canada (Ottawa)2.02.0Low
France (Paris)0.51.9Low
United Kingdom (London)0.10.6Low

The UV index scale

The UV index measures the strength of sunburn-causing ultraviolet radiation: 0–2 is low, 3–5 moderate, 6–7 high, 8–10 very high and 11 or more extreme. The World Health Organization recommends sun protection from a UV index of 3.

When is UV strongest?

UV peaks around solar noon and is higher in summer, at high altitude and near the equator. Thin cloud blocks only part of it, so you can burn on a bright overcast day. Water, sand and snow reflect UV and increase exposure.

Figures come from a blend of global weather models (ECMWF, ICON and GFS) served through Open-Meteo, and refresh every 15 minutes. For official warnings, follow your national weather service.

Frequently Asked Questions

What UV index do you need sunscreen for?
Health agencies recommend sun protection whenever the UV index is 3 or higher.
What time of day is the UV index highest?
Around solar noon, typically between about 11:00 and 15:00 local time depending on the season and your position in the time zone.
Can you get sunburnt on a cloudy day?
Yes. Thin or broken cloud lets a large share of UV through.

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